The 40 Ouch rest of my life challenge

Small overweight 40+ woman with a small kid decides to lift heavy things to see if she can get fit

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11th July - Did day two but feeling yucky

I'll post about today's workout tomorrow as the throat infection was the precursor to a head cold and I'm feeling decidedly poop...
Posted by Unknown at 10:34
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Labels: ill, nia shanks, ouch, strength training

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Blog Archive

  • ►  2014 (5)
    • ►  February (1)
    • ►  January (4)
  • ▼  2013 (19)
    • ►  November (1)
    • ►  October (5)
    • ►  September (1)
    • ▼  July (12)
      • 30th July 2013 - Gym day...feeling quite badass
      • It wasn't bloody doing this when I first went out!
      • 29th July 2013 - Start of week 3 - Time to get ser...
      • 25th July 2013 - So what have I been up to???
      • 15th July 2013 - concluding workout of week 1
      • 14th July 2013 - More rest...and some words on "Vi...
      • A little edifying quote....
      • 13th July 2013 - So let's play catch up...
      • Soo...yesterday...
      • 11th July - Did day two but feeling yucky
      • 10th July 2013 - The first rest/recovery day
      • 9th July 2013 - And so it begins....

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